Self-Assessments

Most migraineurs have thyroid imbalances, some degree of anemia, occasionally candida overload, food sensitivities, weak stomach acid, low blood pressure and/or issues with adrenal health and kidney filtration. All of these issues can be monitored at home through...
Sacred Rest

Sacred Rest

I often point out to my clients that in order to heal migraines, and especially the adrenal gland imbalances that are at the root of migraine pain, you have to do more than find the right supplement – instead, you need to rest more. While we all may know this to...