You’re over your migraines, but your migraines aren’t over you.
They torture you. They’re devastating, debilitating, and isolating. And they can stop.
Ending your migraine nightmare is possible through mineral balancing.
Minerals are the spark plugs of life!
It’s time to spark your healing.
Hair Tissue Mineral Analysis offers a highly accurate and personalized approach to balancing your minerals to address the root cause of your chronic migraines.
Work with me to identify the supplements, drugs, and foods that are triggering your migraines. Learn how to stop migraines without drugs, understand your constellation of symptoms, and support your hormonal balance.
Education and Inspiration
I offer a full suite of educational media (written, audio, and video) designed to help you make sense of the nutritional, cultural, mental, emotional, and spiritual aspects of healing migraines.
Get Immediate Access to the SimplyWell Protocol
Subscribe to my list and receive a free copy of my 60-page SimplyWell Protocol. These 5 steps are the foundational lifestyle practices I suggest for all my coaching clients.
I’ll also send you research-backed articles, recipes and inspirational content to support your natural journey to a migraine-free life.
What is Mineral Balancing?
Your hair contains all the minerals present in your body, including nutritional minerals and toxic heavy metals. Hair mineral analysis is a laboratory test that measures this mineral content in the hair. In most cases, the test results reflect how much of these elements are in your tissues and provide a vivid picture of your cellular and tissue mineral levels.
The test can reveal how efficiently your body is working on many levels – including adrenal function, thyroid function, metabolic type, stress response, heavy metal toxicity, hormonal function, chemical sensitivity, and more.
Healing migraine requires a holistic approach: one that addresses the root cause. I always work to support the whole of you, which includes your mental, emotional, and spiritual wellbeing.
The tool I use to evaluate and develop a mineral balancing strategy is Hair Tissue Mineral Analysis, which gives me a three-month long snapshot of your mineral status on a cellular level.
With your HTMA, I can determine your metabolic type, whether your migraines are caused by deficiencies or excess (or both) of minerals, any heavy metal toxicities that may be scrambling your mineral balance, and other mineral dynamics that are unique to you.
The Coaching Process
Once you’ve contacted me to initiate working together, I will send you a Hair Tissue Mineral Analysis kit to get a hair sample sent to Trace Elements Lab.
While we’re waiting for you’re results, we’ll have an initial session aimed towards understanding your unique history and health challenges, eliminating triggering supplements and foods, and customizing the lifestyle changes outlined in the SimplyWell Protocol to fit your life. I will be available to you via email for support.
Once I’ve received your hair test results, I will send you your 15-page Hair Tissue Mineral Analysis. We will use that analysis as a reference point for mineral balancing as we work together to alleviate your migraines for good.
Minerals have powerful relationships to each other and to other nutrients, and healing is a dynamic process. Honoring this dynamic aspect of our bodies is important, especially when it comes to hormonal balance.
I offer something unique when it comes to mineral balancing: I’ve developed an approach to healing hormonal migraine that adjusts the mineral program to different mineral requirements that exist at different times of your cycle.
If you are peri or post-menopausal, mineral balancing can also be used to optimize your body’s own ability to synthesize hormones without the use of hormone replacement therapy.
Migraine Relief Coach, BCST
Chronic migraines and daily headaches once plagued my life, too. I never thought I’d get out of the nightmare of torturous pain that my life had become, but as a mother to young children, I had to find a way to function. After five years of daily research, mineral balancing, some simple dietary changes, and a lot of support from my husband, I healed myself. So can you!
Reweave the strands of your health and wholeness through mineral balancing and personalized support.