by Marya Gendron | Sep 26, 2024 | Blog, Empowerment, Stress Management
You’ll notice that for the past few years, I haven’t been blogging as much. I got wrapped up in creating my Repattern Migraine Masterclass (basically, a decade worth of research in one course – my master’s thesis). I also launched my Migraine...
by Marya Gendron | Feb 14, 2023 | Blog, Empowerment, Stress Management
About 15 years ago, after experiencing my first year of a very concerning pattern of increasing migraine headaches following an unfortunate poisoning by the antibiotic flagyl (metronidazole), I signed up for my first ayahuasca ceremony. I had heard about ayahuasca,...
by Marya Gendron | Nov 4, 2022 | Blog, Nutrition, Stress Management
Greetings patrons. The cooler Fall weather is here and it’s helping me to go inwards to reflect on my self-care routines and also goals. I thought some of you might be interested to see which practices, supplements, etc. have remained with me as my allies...
by Aja Rose | May 10, 2022 | Blog, Empowerment, Stress Management
I often point out to my clients that in order to heal migraines, and especially the adrenal gland imbalances that are at the root of migraine pain, you have to do more than find the right supplement – instead, you need to rest more. While we all may know this to...
by Alicia Salazar | Nov 17, 2021 | Blog, Migraine Physiology, Stress Management
Why cannabis for migraine? If you’ve ever suffered from a migraine, you know that moment. The moment when you’ve waited too long to treat it and no matter what you do, nothing will work – or, what you try might even make it worse. Instead, you dim the lights,...
by Marya Gendron | Jun 11, 2020 | Blog, Empowerment, Stress Management
I’ve written a lot about Motherhood and migraine (here, here, and here). But it’s a topic that just keeps coming back. As I work to help support women healing migraine in my coaching practice, the unique challenges that Mothers face continue to be an area...
