Experimenting with High-dose Copper
I've greatly benefitted from copper supplementation. In fact, copper was the first mineral that really helped me with my migraines in a truly profound way. But there's a lot of controversy over copper, and even concerns around copper "toxicity," which is why I always...
Questioning Copper “Toxicity” Part 1
Intro I've been wanting to write this post for a long time. I've always intuitively felt the whole copper "toxicity" narrative seemed a bit off in certain respects - especially the concept of "hidden" copper. Not that it doesn't exist, but that we are trained to be...
Plasma Ultrafiltrate & Stem Cell Therapy for Migraine (video)
Are you sick and tired of taking so many supplements to keep your migraines at bay? I mean seriously: how many supplements can you take and still know what's working, and whether they are in the right balance with each other? What if there was a way to get all...
Sacred Rest
I often point out to my clients that in order to heal migraines, and especially the adrenal gland imbalances that are at the root of migraine pain, you have to do more than find the right supplement - instead, you need to rest more. While we all may know this to be...
Is it Migraine – or Multiple Enzyme Dysfunction?
A few weeks ago I posted a video about low body temperature, multiple enzyme dysfunction (MED); and migraine. That was just a little preview to some of the research notes below, so please watch the video for context if you'd like to know why I think this is a...
Is HTMA Legit?
I recently got an email from someone interested in doing an HTMA. But first they wanted to know whether HTMA is really legit.
Low Body Temperature, Multiple Enzyme Dysfunction, & Migraine (Video)
In this video I share some exciting new research into the role that body temperature, which is regulated by our thyroid gland, affects enzyme function and therefore migraine and hormonal balance. Become a Research Patron to watch the full content on Patreon
Getting off Hormonal Birth Control, Pain Meds & Sleeping Pills to Heal Migraine
One thing I love about working with migraine clients is the process of witnessing and supporting the incredible strength that people have in the face of pain and suffering, the amount of spiritual fortitude that they claim, and the joy and resiliency and healing that...
Vegan Diets & Migraine: Help or Hindrance?
Going Vegan I remember distinctly a moment at a dinner party, after 6 months of experimenting with eating vegan, stating emphatically to my friends that being vegan felt so good, I couldn't imagine ever eating another way. This was at a point when I had learned to...