by Marya Gendron | Apr 4, 2019 | Blog, Migraine Physiology
Sensitivity to acidic foods One of the most challenging questions I get in my coaching practice is the issue of how to incorporate acidic foods into the diet. Those who are avoiding fermented foods on a low histamine diet while healing their underlying mineral...
by Marya Gendron | Mar 26, 2019 | Blog, Migraine Physiology
There’s nothing more paradoxical than trying to heal migraine when you have a hard time assimilating food. The dilemma is exacerbated by the complexity of our food systems and food supply. A fair amount of knowledge is required to have the basic literacy to navigate...
by Marya Gendron | Mar 20, 2019 | Blog, Hormones, Migraine Physiology, Minerals
Before we delve into copper zinc balance, check out part 1 of this series. Key concepts covered in part 1: Migraine is a mineral imbalance issue which leads to enzymatic deficiencies and inability to properly break down histamine, glutamate, and tyramine – – ie, it...
by Marya Gendron | Feb 22, 2019 | Blog, Migraine Physiology
Have you ever wondered if there was some greater meaning to why you suffer from migraines, or have you found ways to reframe your suffering in such a way that you were able to make something positive out of it? What have your migraines taught you? What are your...
by Marya Gendron | Jan 2, 2019 | Blog, Migraine Physiology
The constellation of migraine symptoms Despite much research and knowledge that has been gleaned over the years about migraine, it is still a stubborn and formidable beast of a condition that confounds many of medicine’s best practitioners. Managing symptoms seems to...
by Marya Gendron | Sep 18, 2018 | Blog, Hormones, Migraine Physiology
Three times more women than men suffer from migraine If you are one of those many women, you have also probably asked why. The typical and obvious answer is that it’s our hormonal differences that make us more susceptible to migraine than men. But since not all...
