by Marya Gendron | Aug 1, 2023 | Blog, Empowerment
Most migraineurs have thyroid imbalances, some degree of anemia, occasionally candida overload, food sensitivities, weak stomach acid, low blood pressure and/or issues with adrenal health and kidney filtration. All of these issues can be monitored at home through...
by Marya Gendron | Jun 2, 2023 | Blog, Hormones, Migraine Physiology
Today I want to explore some of the research I’ve done into the fascinating relationship between serotonin and progesterone, as well as the implications this has for things like your potassium levels, and how low progesterone and fluctuating serotonin play a...
by Marya Gendron | Apr 28, 2023 | Blog, Minerals, Toxins
This post is a long time in coming. I want to share with you what I’ve learned about preventing toxic halides from getting into your body. Why is this important? It’s because iodine, a halide mineral that we need for the functioning of our thyroid gland... by Marya Gendron | Apr 10, 2023 | Blog, Minerals, Toxins
It’s been awhile since I’ve written a follow-up to my previous posts on questioning copper toxicity (here and here). I took a bit of a hiatus on the topic because 1) I wanted to test some ideas out and see how they played out with a few of my...
by Marya Gendron | Mar 31, 2023 | Blog, Minerals, Nutrition
I wanted to share some discoveries I’ve been making about iron status and menstrual migraine. I’m a little embarrassed it’s taken me this long to think deeply about the role of iron in migraine, because in retrospect what I will reveal here all seems...
by Marya Gendron | Feb 14, 2023 | Blog, Empowerment, Stress Management
About 15 years ago, after experiencing my first year of a very concerning pattern of increasing migraine headaches following an unfortunate poisoning by the antibiotic flagyl (metronidazole), I signed up for my first ayahuasca ceremony. I had heard about ayahuasca,...
