by Marya Gendron | Jan 13, 2025 | Minerals, Nutrition
I wanted to share a few videos I posted to Instagram awhile back where I explain the value of having sufficient electrolytes if you get migraine, and go into some of the mineral dynamics involved in electrolyte balance and how I approach electrolyte balancing using a...
by Marya Gendron | Dec 11, 2024 | Blog, Toxins
If you’re a migraineur who has managed to give up coffee, but you’ve replaced it with green or black tea as many people do, I have some not so great news for you: drinking tea from the camelia sinensis plant may be contributing to your migraines (but...
by Marya Gendron | Dec 2, 2024 | Blog, Migraine Physiology
This is an important question. I’ve pointed out before (here and here and here) that I see that many migraine clients of mine also have scoliosis. Having suffered from scoliosis since the age of 12, I can attest to the fact that I think it’s playing a very...
by Marya Gendron | Sep 26, 2024 | Blog, Empowerment, Stress Management
You’ll notice that for the past few years, I haven’t been blogging as much. I got wrapped up in creating my Repattern Migraine Masterclass (basically, a decade worth of research in one course – my master’s thesis). I also launched my Migraine...
by Marya Gendron | Jun 12, 2024 | Blog, Migraine Physiology, Minerals, Toxins
Over the years I’ve seen a whole host of migraine coaching clients who have problems with their ears – these issues range from a mild ache, to intermittent tinnitus, to more severe bouts of constant tinnitus and/or vertigo. One of my clients was even deaf...
by Marya Gendron | May 9, 2024 | Blog, Migraine Physiology
Watch the video below for an explanation! Hey, a quick message. I was looking at some of the Q&A questions that have come through in the Migraine Healing Circle as part of the Repattern Migraine coursework. And one of them that came up I thought was worth...