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Best Practices in the Kitchen to Prevent Migraine

Best Practices in the Kitchen to Prevent Migraine

by Marya Gendron | Aug 24, 2017 | Blog, Nutrition

As a general rule, eating to prevent migraine involves avoiding fermented and high histamine foods in favor of freshly prepared, PREbiotic, and mineral-rich foods. I want this article to be about what you can eat, not what you can’t.  But because migraine is...

Marya Sunflower Gendron

Migraine Researcher
Migraine Relief Mentor & Coach
Mineral Geek

As someone who has personally suffered from chronic migraine pain and found relief in the methods I teach, I am uniquely motivated and positioned to help you. With my online courses and coaching, you will learn how to get leverage in your healing process and recover your energy using completely natural tools and techniques of pain alleviation. I will work by your side as a teacher, guide, and ally.

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