by Marya Gendron | Nov 12, 2019 | Blog, Migraine Physiology
Are my recipes really low histamine? Yesterday I received an email from a reader of my site who confronted me on the fact that one of my “low-histamine” recipes was not actually low histamine. I really appreciate her reaching out about this important...
by Marya Gendron | Mar 20, 2019 | Blog, Hormones, Migraine Physiology, Minerals
Before we delve into copper zinc balance, check out part 1 of this series. Key concepts covered in part 1: Migraine is a mineral imbalance issue which leads to enzymatic deficiencies and inability to properly break down histamine, glutamate, and tyramine – – ie, it...