Spark Your Healing!

Spark Your Healing!

Spark your healing! Get Started Mineral Balancing Hair Tissue Mineral Analysis offers a highly accurate and personalized approach to balancing your minerals to address the root cause of your chronic migraines. One-on-One Coaching Work with me to identify the...
The Two Most Overlooked Keys to Stop Migraine

The Two Most Overlooked Keys to Stop Migraine

Do you ever wonder what you’re missing when it comes to healing your migraines?  Is there some mineral or supplement that would just magically dissolve your migraines so you could go on living your hectic life? Well, there isn’t such a supplement, although...
Why Taking Magnesium Might Exacerbate Your Migraines

Why Taking Magnesium Might Exacerbate Your Migraines

The idea that those with migraine need – and will automatically benefit from – taking magnesium is seen as one of those universal truths.  You can find many accounts online of people who started taking magnesium and suddenly no longer have migraines. As...
Why Citrus Triggers Migraine

Why Citrus Triggers Migraine

One of the most challenging questions I get in my coaching practice is the issue of how to incorporate acidic foods into the diet.  Those who are avoiding fermented foods on a low histamine diet while healing their underlying mineral imbalances will need to avoid all...
Hormones and Migraine Part 2: Copper Zinc Balance

Hormones and Migraine Part 2: Copper Zinc Balance

In part 1 of this series I explored the idea that: Migraine is a mineral imbalance issue which leads to enzymatic deficiencies and inability to properly break down histamine, glutamate, and tyramine – – ie, it is a metabolic disorder. High estrogen levels at...