by Marya Gendron | Jan 8, 2020 | Blog, Minerals, Nutrition
When you were conceived, there was a spark of light! Before we get deep into the benefits of zinc for migraine, we need to go back in time . . . . way back, to the origins of you. The spark of luminosity that propelled you into being was fueled by zinc. The strength...
by Marya Gendron | Apr 11, 2019 | Blog, Minerals, Nutrition
Magnesium as panacea for migraine You can find many accounts online of people who started taking magnesium and suddenly no longer have migraines. As wonderful as this sounds, I’ve never actually met anyone in years of coaching who has had a dramatic or obvious...
by Marya Gendron | Feb 28, 2019 | Blog, Nutrition
I realize this post will be off-putting to those who are vegetarian or vegan and follow my blog – and to my parents, both of whom are plant-based eaters, ie, more-or-less vegan. I also used to be vegan. It will probably be off-putting to most of the meat-eaters out...
by Marya Gendron | May 2, 2018 | Blog, Hormones, Migraine Physiology, Minerals, Nutrition
This past week was a goldmine for me connecting dots in my ever-deepening understanding of migraine pathology. I’ve been dancing with joy because what I’ve discovered explains a LOT about the root cause of migraine. And healing all has to do with having...
