by Marya Gendron | Jan 13, 2025 | Minerals, Nutrition
I wanted to share a few videos I posted to Instagram awhile back where I explain the value of having sufficient electrolytes if you get migraine, and go into some of the mineral dynamics involved in electrolyte balance and how I approach electrolyte balancing using a...
by Marya Gendron | Dec 2, 2024 | Blog, Migraine Physiology
This is an important question. I’ve pointed out before (here and here and here) that I see that many migraine clients of mine also have scoliosis. Having suffered from scoliosis since the age of 12, I can attest to the fact that I think it’s playing a very...
by Marya Gendron | Oct 30, 2023 | Blog, Nutrition, Toxins
I once had a conversation with a man who said he had suffered from migraines for decades before he eliminated wheat from his diet. I’m sure that many of you have tried this, yet your migraine persist despite your gluten-free diet. When you see pictures of the...
by Marya Gendron | Mar 31, 2023 | Blog, Minerals, Nutrition
I wanted to share some discoveries I’ve been making about iron status and menstrual migraine. I’m a little embarrassed it’s taken me this long to think deeply about the role of iron in migraine, because in retrospect what I will reveal here all seems...
by Marya Gendron | Sep 8, 2022 | Blog
This post is a continuation from part 1. Historical Use of High-dose Copper The historical literature shows longstanding use of copper for medicinal purposes, at quite high doses and at great benefit, although not for long durations of time. Copper was the first metal...
