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Avoid Spicy Food if You Get Migraines

Avoid Spicy Food if You Get Migraines

by Marya Gendron | Jan 30, 2020 | Blog, Migraine Physiology, Nutrition

Chilli peppers and capsaicin There are two big ironies in my journey healing migraine. One irony is that I grew up in a part of the world rich in copper, home to some of the world’s largest copper mines – but copper deficiency was playing a big role in my...

Marya Sunflower Gendron

Migraine Researcher
Migraine Relief Mentor & Coach
Mineral Geek

As someone who has personally suffered from chronic migraine pain and found relief in the methods I teach, I am uniquely motivated and positioned to help you. With my online courses and coaching, you will learn how to get leverage in your healing process and recover your energy using completely natural tools and techniques of pain alleviation. I will work by your side as a teacher, guide, and ally.

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