by Marya Gendron | Feb 18, 2020 | Blog, Stress Management
I’ve been listening to the stories of women’s lives with migraine for years now Sometimes the little details stand out to me – details that are seemingly not so related to the woman’s migraines, but are actually SO VERY RELATED. Usually there... by Marya Gendron | Aug 9, 2018 | Blog, Migraine Physiology
We all know we need to reduce our stress, get more rest, and exercise. But how do we break the cycle of overextending ourselves and prioritize our healing above all else? It’s tempting to just focus on diet as the key leverage point in healing, but it is still...
