A Tremor in Her Voice

A Tremor in Her Voice

I’ve been listening to the stories of women’s lives with migraine for years now Sometimes the little details stand out to me – details that are seemingly not so related to the woman’s migraines, but are actually SO VERY RELATED. Usually there...

Stress Reduction for Migraine (Video)

We all know we need to reduce our stress, get more rest, and exercise.  But how do we break the cycle of overextending ourselves and prioritize our healing above all else?  It’s tempting to just focus on diet as the key leverage point in healing, but it is still...