by Marya Gendron | Feb 22, 2020 | Blog, Empowerment, Stress Management
The topic today is more than redundant. It’s redundant because we all know humans need community to function at all, notwithstanding having a chronic illness. We live in an interdependent universe, and from a whole systems view, our lives rely on EVERYTHING in...
by Marya Gendron | Feb 18, 2020 | Blog, Stress Management
I’ve been listening to the stories of women’s lives with migraine for years now Sometimes the little details stand out to me – details that are seemingly not so related to the woman’s migraines, but are actually SO VERY RELATED. Usually there...
by Marya Gendron | Jun 19, 2019 | Blog, Migraine Physiology, Minerals, Stress Management
Mineral ratios in the stress response In the first part of this series, I went over the basic physiology of the stress response and how it is regulated by the hypothalamic-pituitary-adrenal (HPA) axis. You can read part 1 here for context. The primary focus in my...
by Marya Gendron | May 16, 2019 | Blog, Migraine Physiology, Stress Management
The stress response is at the heart of your migraine pattern When people come to see me, they’re desperate for relief from migraine. They are overjoyed to be able to find clear, tangible explanations for the underlying nutritional and physiological causes of... by Marya Gendron | Apr 24, 2019 | Blog, Migraine Physiology, Stress Management
Do you ever wonder what you’re missing when it comes to healing your migraines? Is there some mineral or supplement that would just magically dissolve your migraines so you could go on living your hectic life? Well, there isn’t such a supplement, although zinc...
by Marya Gendron | Feb 15, 2019 | Blog, Empowerment, Stress Management
To read the introductory Part 1, click here. Getting off the allopathic medicine bandwagon Every day in my coaching practice I am amazed at the strength and power of women who have been suffering the level of hell I experienced for three years, but some of them have...
